The Four Viharas
Vihara (Sanskrit), n. abode, dwelling, temple, sanctuary, home.
Work with Dr. Tuttle's ancient keys to spiritual unfoldment in your own environment. This extraordinary recording of words, voice and specially-created piano music by Will Tuttle welcomes you to the ancient, timeless and potent practice of The Four Viharas:
Love, Compassion, Joy and Peace
Practice of The Four Viharas offer a path that has been tried and proven for over two thousand years to bring harmony to our feelings and daily lives. Part of the beauty of these techniques is that they can be carried out anywhere at any time. Regular practice of The Four Viharas will gradually transform your internal environment, healing and opening your heart to others and to all of life.
"Hi Will, I just wanted you to know what a profound effect I have experienced since using your Four Viharas Meditation. I have practiced it so much that I just walk around radiating all the time! It has been so fun and so powerful that I just had to thank you." - Kelly H., Palm Springs, CA
Track 1: 22-minute guided meditation for beginning practitioners.
Track 2: 22-minute meditation for experienced practitioners.
$10.00 for CD - ORDER NOW
Also available on iTunes, GooglePlay, Spotify, etc.